Wellness Zone

Wellness Zone

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HOMOEOPATHY

As we all know art and science are inter related and inseparable. Every art has its foundation in science, and every science finds its expression in art.Homoeopathy is both an art and science. The successful homoeopathic physician must be both an artist and a scientist. Theory and practice both are the sides of same coin for a physician.

Homoeopathy was founded and developed into a logical scientific system by Dr. Samuel Hahnemann (1755-1843) under the principles of Inductive Method of Science. Its practice is governed by the principle of SYMPTOM- SIMILARITY, which is the application in medicine of the universal principle of mutual action formulated by Sir Issac Newton in his third law of motion “action and reaction are means “equal and opposite”.

Homoeopathy is refined natural system of medicine based on the natural law of ‘SIMILIA SIMILIBUS CURANTUR’ i.e. ‘let like be cured by like’ and that’s how word homoeopathy came in, “Homoeos” means “similar”, “pathos” means “suffering”. Dr. Hahnemann concluded that medicines cure diseases only because they can produce similar symptoms in healthy individuals.  As a pre requisite to clear understanding of the subject, as well as to attain efficiency in practical application of its principles, it is assumed that homoeopathy is a complete system of therapeutic medication. As a scientific system it is made up of certain facts, laws, rules, and methods, each of which is the integral part of the whole system.

HOLISTIC CONCEPT OF DISEASE

What we today relate as psychosomatic diseases, was actually found ages back by Dr. Hahnemann. He showed inter relationship between body, mind and soul. Its not only the specific organ which gets diseases its whole organism who is suffering and needs to be treated. The human body stands as a single entity with the mind and body as an indivisible continuum and the old concept of mind-body dualism seems more obsolete than ever. Homoeopathy aims at creating, bring about internal harmony of the mind, body and spirit, must operate in such a way that there is complete peace, there is no disturbance in the body as a whole or in any part of the body. Practice of Homoeopathy, tries to cure the man as a whole, it creates balance where there is imbalance.

CONCEPT OF INDIVIDUALISATION

As no two remedies are alike similarlily no two patients are same for homoeopathic physician. Therefore general and mental case taking is given special emphasis in homoeopathy so as to discriminate between two medicines and thus between two patients. Dr. Hahnemann clearly stated that “each medicine produces particular effects in the body of man, and no other medicinal substance can create any that are precisely similar”. In homeopathy each individual is considered as a distinct entity with certain characteristics of his own and based on these characteristics we choose an identical medicinal picture.

Some points necessary to perform INDIVIDUALISATION are:

  • Complete symptoms.
  • Modalities and Concomitant symptom.
  • Signs, appearance, behavior, gait and expressions.
  • Mental reactions and symptoms.
  • Past History, Family History, and Personal History

EL-DIAGNOSTIC

EL Diagnostic is DrLal Singh Expertise branch of diagnostic laboratories, where Hematology, Immunology & Serology, Histopathology & Cytology, Clinical Pathology & Biochemistry etc. tests are conducted. The Department Of Pathology and Laboratory Medicine offers a range of laboratory services covering both routine and specialist testing. Our extensive testing procedures are performed to help physicians diagnose disease and monitor patient care. The Pathology Laboratory is equipped with technologically advanced instrumentation and led by competent laboratory personnel. We also have a team of Consultants to facilitate and sustain the outstanding quality of EL DIAGNOSTIC LAB.

Our mission is to enable our customers to make the world healthier, cleaner and safer. We help our customers accelerate life sciences research, solve complex analytical challenges, improve patient diagnostics and increase laboratory productivity. We offer an unmatched combination of innovative technologies, purchasing convenience and comprehensive support. Our broad physician expertise, highly skilled workforce and benchmark-setting operational performance deliver services that are seamless, dependable, safe and appropriately priced.

We offer a same day service for routine in-house tests on samples received before 2:00 pm, under normal working conditions (this includes hematology, biochemistry and cytology).

We pride ourselves on achieving the following goals:

  • A simplified way to reach out to us for your day to day laboratory needs.
  • One stop solutions for your needs on Chemicals, Consumables, Equipment’s, Life Science and Microbiology products.
  • Faster response to your queries.
  • Better support and customer experience.
  • To ensure the high standard of our work with internal and external quality control and assessments.
  • To report your results as soon as they are available, by fax, email or by post.
  • To liaise with other laboratories so as to provide a broad spectrum of tests.
  • To keep all records for reference and repeat reports if required at no extra cost. Our focus is to bring value added products and services to help you monitor your health more effectively.
  • We are committed to strengthen and to bring our core goal of wider choice and customer convenience to you.

 

With committed and sustained efforts to improve the quality of services, the Laboratory adopted technology-based equipment and process with continual up gradation. In doing so, the Laboratory added newer instrumentation and improved techniques for testing with a view to extend better help to clinicians and patients alike. A team of pathologists provide full-time services. Most of the tests are carried out on fully automated closed system analyzers. Sample bar coding facilitates direct loading of the analyzer and capture of the results generated, without active human intervention. The Laboratory has developed a quality management system as per guidelines of ISO. The system is strictly implemented and audited from time to time.

 

 

PHYSIOTHERAPHY

Homeopathy in Combination with Physiotherapy offers effective treatment for joint pains.
Homeopathy is evidence based medicine. Homeopathic remedies have been clinically proven to the reduce the inflammation .homeopathy can treat joint pains effectively without any adverse effects unlike conventional medicines which causes gastritis. Homeopathy helps to stop or slow down inflammation in the joints. 
It can prevent or reduce the symptoms, joint destruction and deformity and prevent or lessen the disability.

Physiotherapy naturally enhances your body’s ability to repair and restore through manual therapy and massage to relieve pain and stiffness. We assess muscles balances and prescribe specific exercises to restore function so you feel stronger and more flexible.

You can work with a physical therapist to strengthen the muscles around the joint, stabilize the joint, and improve your range of motion. The therapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation.

If you are overweight, losing weight can relieve some of the pressure on your painful joints. Exercise is one effective way to lose weight (along with diet), but be careful to stick with low-impact exercises that won’t further irritate the joint. Swimming and bicycling are among the best exercises because both allow you to exercise your joints without putting impact on them. Because water is buoyant, swimming also relieves some of the pressure on your joints.

COUNSELLING

Many people will, at some point in their lives, find themselves in the role of a counsellor without having a true understanding of the concept of counselling or what the role of the professional counsellor entails. 

There is a big difference between a professional counsellor and a person who uses some counselling skills as part of their role, for example their role as a friend or colleague. A professional counsellor is a highly trained individual who is able to use a different range of counselling approaches with their clients. 

No two people understand the same language in the same way; their understanding will always be linked to their personal experience of the world.  
Therefore, during the counselling process, it is important that the counsellor does not try to fit clients into his/her idea of what they should be and how they should act. 

Our counsellor works to enable the client to explore many aspects of their life and feelings, by talking openly and freely.  Talking in such a way it is rarely possible with family or friends, who are likely to be emotionally involved and have opinions and biases that may be detrimental to the success of the counselling.  It is important that the counsellor is not emotionally involved with the client and does not become so during counselling sessions.  The counsellor neither judges, nor offers advice. The counsellor gives the client an opportunity to express difficult feelings such as anger, resentment, guilt and fear in a confidential environment. 

The counsellor may encourage the client to examine parts of their lives that they may have found difficult or impossible to face before.  There may be some exploration of early childhood experiences in order to throw some light on why an individual reacts or responds in certain ways in given situations. This is often followed by considering ways in which the client may change such behaviors. 

Effective counselling reduces confusion, allowing the client to make effective decisions leading to positive changes in their attitude and/or behavior.  Effective counselling is not advice-giving and is not acting on someone else’s behalf (these are more the roles of a life coach).  The ultimate aim of counselling is to enable the client to make their own choices, reach their own decisions and to act upon them accordingly. 

DIET AND NUTRITION

Health is much more than the absence of disease. It is a positive quality, emphasizing physical, social, intellectual, emotional, and spiritual well being. Optimum nutrition, providing all nutrients in both kind and amount, is the cornerstone of good health and the cutting edge of prevention. The foods we eat, and the nutrients they should provide, are the most important continuing environmental factors influencing our growth, development, functional abilities, and health. Nutritional knowledge, with education of both the general public, and particularly health professionals is critical if we are to succeed in significantly reducing the excessive premature morbidity and mortality from our leading killer diseases – heart disease, cancer, and stroke. How we structure our lifestyles, with proper nutrition, health habit discipline, and exercise programming, will have a great influence on personal health, and will help reduce our current catastrophic medical care expenditures.

The understanding of the role of nutrition in health maintenance and disease prevention has advanced rapidly in the past decade. The relationship between nutritional deficiencies and chronic diseases such as cardiovascular disease and cancer, especially breast and prostate cancer, have come under close scrutiny. With increased emphasis on disease prevention and health maintenance, in 1989 the federal government issued the recommended dietary allowances for nutritional supplements1. In 1989, the National Academy of Sciences made the following recommendations.

  • Reduce total fat intake to 30% or less of calories. Reduce saturated fat intake to less than 10% of calories, and the intake of cholesterol to less than 300 mg daily.
  • Increase intake of starches and other complex carbohydrates.
  • Maintain protein intake at moderate levels.
  • Balance food intake and physical activity to maintain appropriate body weight.
  • For those who drink alcoholic beverages, limit consumption to the equivalent of less than 1 oz of pure alcohol in a single day. Pregnant women should avoid alcoholic beverages.
  • Limit total daily intake of salt (sodium chloride) to 6 g or less.
  • Maintain adequate calcium intake.
  • Avoid taking dietary supplements in excess of the RDA in any single day.
  • Maintain an optimal intake of fluoride, particularly during the years of primary and secondary tooth formation and growth


More simply, the U.S. Department of Agriculture and the U.S. Department of Human Services made the following recommendations.

  • Eat a variety of foods.
  • Maintain desirable body weight.
  • Choose a diet low in fat, saturated fat, and cholesterol.
  • Choose a diet with plenty of vegetables, fruit, and grain products.
  • Use sugars in moderation.
  • Use salt and sodium in moderation.
  • If you drink alcoholic beverages, do so in moderation

HERBAL COSMETOLOGY

Since the beginning of time people have used natural ingredients like clays, salts, herbs and many other organic compounds to keep facial skin healthy and to promote body wellness. Over the centuries many kings and queens use herbal medicines to cure irritation or ailments with years of success. Emperors and pharaohs practiced holistic procedure utilizing essential oils and aromatherapy based on mother nature’s ability to give a balance to all conditions.

As a result in today’s time, we have a refined technique to use the best of what nature has to offer and confirm the results with scientific studies and generations of successful trial and error.  

EL-Aura is a range of Herbal preparations made exactly the way nature intended them to be. Secret formulation that enhances youth and beauty. Inspired by nature and backed by science, EL-Aura is a breakthrough line of herbal skin care products.

Every EL-Aura products delivers professional results, yet is formulated with pure and natural ingredients. By working with your skin to naturally optimize pH levels and moisture content, El-Aura help all skin types to look and feel healthier and more radiant.

Every eco-friendly product has been developed by chemists to optimal levels of certified botanical ingredients. And the entire El-Aura line is guaranteed to be free from artificial fragrance, colors and fillers, including parabens and processed nutrients.